Join us in at Mary Hall on the Tenth Street Campus for Bellyfit with Heather Holdener on Wednesdays from 5:15 to 6:15 pm.
Selkirk College students & staff can join our fitness classes at no charge. The public pays $5/drop-in or $45/10 punch pass.
Bellyfit is a one hour fitness class designed exclusively for women. Belly Dance, Bollywood/Bhangra, African Dance, Pilates, Yoga, Meditation, and an electronic musical soundscape, all are seamlessly blended together to offer you a safe and effective workout. You have never experienced anything like this before! Exercise should always provide the physical results you want, but it should also leave you feeling happy, relaxed, energized and empowered.
Heather Holdener has been a Bellyfit Instructor and Master trainer for the past 8 years, and is a BCRPA group fitness leader. She brings fun, grace, and joy in to all of her classes. To find out more please visit www.bellyfit.com