Join a martial arts practice of Brazilian Jiu Jitsu every Tuesday from 5:30-7pm in the Mary Hall gymnasium.
Brazilian Jiu Jitsu is taught by Damian John who has been practicing martial arts for many years. Wrestling coupled with chess like thinking to best an
opponent through submissions without harming yourself or your opponent. All classes are safe and fun with fitness as the primary goal. Some side benefits may include knowledge, empathy, learning to deal with failure, patience, humility, courage, problem solving skills, selfesteem, friendship, & escapism.
Wear comfortable clothing and bring water.
There is a $5 drop-in fee if you are not a Selkirk student or staff. ($45 10/punch pass)