Selkirk College, Attn: Roxoliana Prus
2001 Silver King Road, Nelson BC, V1L 1C8, Canada
Practicing yoga has helped me begin to unravel the knots and curiosities that I have about life and about my place in it. A postural yoga practice is a tangible way for me to find balance within; between inhale and exhale, holding and letting go, steadiness and ease, offering and receiving. It is a time when I can be whole, when all the parts of me can simply be together as each moment goes by.