Repeats every week every Tuesday until Wed Dec 18 2019.Tuesday, November 5, 2019 - 12:30pm to 1:00pm
P103, Tenth Street Campus, Nelson
Life going too fast? Need some time to slow down and relax?
Come join us and give yourself a few minutes to slow things down - allowing your mind, body and breath to flow with a little more ease. Each week will feature different exercies to encourage you to land more fully in the present moment.
- Tuesdays from 12:30 to 1 p.m.
- P103, Nelson's Tenth Street Campus
Facilitated by Courtney Rombough, Counsellor. Questions? Email: email@example.com