Tuesday, August 18, 2026 | 4pm
- 5pm
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Castlegar, U17
Your Pilates Journey Begins Here.
Learn the foundational Pilates principles while improving your core strength, posture, flexibility, balance, and body awareness. Using slow, controlled movements and mindful breathing, Abby Verigin will help you build strength from the inside out in a supportive, welcoming environment.
All levels are welcome.
Free for staff and students. Community members are required to pay regular drop-in or membership fees.