Tuesday, January 9, 2024 | 11:15am
- 12pm
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Castlegar, Gym
Get Moving!
Strength and conditioning coach Tammy Kovaluk will focus on bodyweight and calisthenics exercises. All levels are welcome—our coach is experienced and able to adapt the program and movements to challenge all participants.
This event is free for all Selkirk College employees and students. The drop-in fee applies to community members.