Repeats every week every Monday until Mon Apr 03 2023 except Mon Feb 20 2023.Monday, January 9, 2023 - 3:30pm to 4:30pm
Silver King Campus -Student Commons
Campus Recreation - Nelson
Come join in this class rejuvenate and revitalize after a long day!
The Classes introduce the basic principles of alignment, breath, sound, yogic thought and relaxation. You will come away with tools to help you move with greater ease, and use the breath both to uplift and calm your whole system. This class can be enjoyed by both beginning and continuing students.
Silver King Campus
Everyone welcome. Community to pay regular drop in fee.
To register for the gym, please do the following:
If you are a student/staff, apply for your student/staff card at the library (see library page on the website and submit your picture) and pick it up a day or two later. Bring your card to the gym to get a sticker for the back of your card.
If you are not a student, you will need to pay for a drop-in or pass.