The exercises include music with fast and slow rhythms, as well as resistance training.The music comes from the following dance styles: cumbia, salsa, merengue, mambo, flamenco, chachacha, reggaeton, soca, samba, hip hop music, axé music and tango.
Please follow all Selkirk College COVID-19 Protocals. Wash and sanitize your hands before attending. Follow mask policy and stay in your exercise space.
- Must pre-register
- Maximum participants: 18