Monday, December 30, 2024 | 5:30pm - 7pm
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Nelson Tenth Street, Patenaude, Room 103
Develop Strength, Flexibility, Balance and Focus
This Hatha yoga class with Elissa Crete weaves together dynamic exploration of postural alignment, breathing exercises and meditation. It is inspired by the complementary precision and flow of Iyengar yoga and Ashtanga yoga.
This event is accessible to all levels of participants and is free for employees and students. Regular drop-in fees apply for community,