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Thrive as You Strive for Success!
Take some time to nurture yourself as you manage your schoolwork and your busy life.
Relax, Recharge and Destress
Enjoy something other than lectures, textbooks and exams—take a yoga class to de-stress, explore the outdoors or fuel up with a smoothie.
Show Castlegar Campus
Monday, December 2
- Pizza Day: 11 am-1 pm, The Pit
Join us for free pizza in The Pit!
- UAS Chill Zone: 9:30-11 am, Staff Lounge
Students can drop by for hot beverages and snacks and relax or grab and go!
Tuesday, December 3
- Study Cafe: 11 am-1 pm, The Pit
Enjoy coffee, tea, snacks and study music.
Wednesday, December 4
- Pop-Up Yoga: 11 am-12 pm, The Pit
Students can pop by anytime through the hour to try a few different poses to regulate stress.
Thursday, December 5
- Sustainability Textile Repair Pop-Up: 10 am-2 pm, The Pit
- Smoothies & Honour Your Health Challenge: 11 am-1 pm, The Pit
Enjoy a healthy and delicious smoothie and learn about the Real Deadly Health Challenge coming up in the New Year!
- Therapy Dogs, 11:30 am-1 pm, Gym, U17
Release your stress by spending some time with therapy dogs!
Friday, December 6
- Hot Chocolate Bar, Christmas Card & Paper Making: 10 am-2 pm, The Pit
Make your own paper or Christmas cards from craft supplies. Enjoy a cup of hot chocolate while you create! Don't forget to bring your own mug!
Show Tenth Street Campus
Monday, December 2
- Thrive Movie Night: 4:30-7 pm, Mary Hall Cafeteria
Join us for snacks and popcorn while watching a screening of a student-voted movie! Please bring your Selkirk College student ID. Registration is required before the end of November 27 as spots are limited.
Wednesday, December 4
- Chillax Coffee Time: 11:30 am-12:30 pm, Mary Hall Cafeteria
Come enjoy fresh locally roasted brew and a treat on us with some relaxing hands-on techniques for you to try!
Friday, December 6
- Lunch Hour Yoga Session: 11:30 am-12:30 pm, Patenaude P103
Relax your body and mind during the lunch hour.
Show Silver King Campus
Tuesday, December 3
- Smoothies & Wellness in Trades: 11:30 am-1 pm, Student Commons
Enjoy a healthy and delicious smoothie and learn about the Wellness in Trades initiative coming up in the new year.
Thursday, December 5
- Pizza Day: 11 am-1 pm, Cafeteria
Join us for free pizza!
Show Trail Campus
Wednesday, December 4
- Smoothies: 11:30 am-12:30 pm, Student Lounge
- Pizza Day: 11 am-1 pm, Admin Office
Show Victoria Street Campus
Tuesday, December 3
- Oso Coffee & Treat: 9:30 am, Student Lounge