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Tips for Reducing Stress There are three keys to making the most of your time and energy: sleep, nutrition and breathe. Sleep Sleep plays a role in your information intake! Sleep is your body’s way to strengthen the neural pathways, which means that you can recall things faster. Sleep also helps tune out the background information of your day and clear the way for your important points. An

The Craig Andrews Community Education (CACE) Bursary is presented to students in Community Education & Workplace Training (CEWT) courses who show financial need and a commitment to: Improving their employability Making a difference in their lives Achieving a life goal Steps to Apply Contact your local CEWT coordinator to: Find out if your course is covered. Only select CEWT courses/programs are

Overcoming Divisions Courageous Dialogues: Moving Beyond Polarization is a project that aims to build skills, capacity and willingness to understand how we as a society have come to be so divided on so many issues of social concern and what we can do to overcome these divisions. It is important to find ways of helping us all move beyond polarization so we can bring our best selves forward to

Help Prevent the Spread We can all take steps to prevent the spread of communicable diseases and help keep our community healthy. A communicable disease is an illness that can be transmitted from one person to another, such as coronavirus, hepatitis A, norovirus, influenza, measles, meningococcal meningitis, mumps, rubella or tuberculosis. Following a few simple practices can help protect the

Program Pathways You can pursue two distinct pathways after the Rural Pre-Medicine Program (RPM). You will earn an Associate of Science Degree in Rural Pre-Health (AS) after two years of study and an Advanced Diploma in Rural Pre-Medicine (ADRPM) after three years. Please note that students planning to transfer into a degree program at another post-secondary institution must check the transfer

Upgrade your skills and take your career to the next level with a short-term course. You could be eligible to receive up to $3,500 to help cover tuition fees for select short programs through a future skills grant . Do I Qualify? You could be eligible for a future skills grant if you: Are a Canadian citizen, permanent resident or protected person Reside in British Columbia Are 19 years of age and

We welcome applications from Grade 12 students and from individuals with prior post-secondary education or experience. How to Apply 1 Review the admission requirements 2 Complete the online application through EducationPlannerBC for Selkirk College's Rural Pre-Medicine (RPM) Program You will receive a confirmation email from Selkirk College when this step has been completed. 3 Complete the

Maggie Matear President and CEO Taya Whitehead Vice-President, Education & Students Lareena Rilkoff Vice-President, College Services Brier Albano Associate Vice-President, Student Success Tiffany Snauwaert Dean Allison Alder Dean Tammie Clarke Dean Tracy Punchard Dean James Heth Registrar Stacey Matthews Executive Director of Human Resources Andrea Hall Interim Director of Finance Terri Macdonald