Mental Health Resources
If you are struggling, it's important to remember that help is available. If you're in urgent distress or feeling suicidal, please get help immediately. Emergency Services 9-1-1 24-Hour Support: 1-800-SUICIDE/1-800-784-2433 Canadian Suicide Prevention: 1-888-456-4566 Crisis Line: 1-888-353-2273 Here2Talk: 1-877-857-3397 Hope for Wellness (crisis intervention for Indigenous Peoples): 1-855-242-3310