Aromatherapy: Introduction To The Use Of Essential Oils
Aromatherapy is a healing art. This workshop will cover a brief history and introduction to aromatherapy and essential oils; the use of key essential oils in disinfectring; and a practical exercise to experience how various scents can invoke feelings, emotions and memories. There will be time for "Questions and Answers" and an aromatherapy gift to take home. Please bring pen and paper to this class.
Register Now: Course is currently available in Trail on September 29
Aromatherapy: Introduction To Creating Your Own Blends
Learn how to make your own aromatherapy blend to take home! In this workshop, you will learn about the myths and folklore as well as the therapeutic and cosmetic uses of essential oils. This workshop with cover safety precautions, oil safety and contraindications. Watch a demonstration on how to make a disinfectant and then you will make your own blend to take home. Bring a wide mouthed container (preferably glass) with a lid. Carrier oil and essential oil will be provided
Register Now: Course is currently available in Trail on October 6
Between The Sheets
Sexuality spans our lifetime as an integral part of being human. Teresa Weatherhead, Certified Sexual Health Educator, is known for taking an open and fun approach to exploration into attitudes and comforts around intimacy and sex. Her mission is to empower folks with confidence and self-compassion towards healthy sexuality for life. Compassionate, sex-positive and practical, this workshop delivers Sex-Ed for Adults using a comprehensive, holistic and mindful approach. Suitable for adults of all ages, genders, and sexual expressions. No sex education pre-requisites required!
Register Now: Course is currently available in Nakusp on November 21
Building Emotional Intelligence And Empathy
EQ is now believed to be more important than IQ in both your personal and professional life. In this course, we will discuss what is meant by emotional intelligence (EQ) and how you can strengthen yours. We will also delve into the empathy process to enhance positive relationships in your life. Active participation is encouraged.
Goal-Setting In The Post-COVID World
Do you know why most goalsetting never works? Because for decades people have been doing it incorrectly. Yet, the most successful people on the planet use the techniques of ‘proper’ goalsetting to achieve their dreams and aspirations. How? Learn the most scientifically proven way to achieve your goals and be balanced doing it.
Managing Your Happiness
How do you ensure self-care and wellness? Where do you find happiness and motivation? Investigate these questions and other techniques to begin sketching out the life you deserve. Active participation is encouraged.
Who Do You Think You Are? A Myers-Briggs Personality Assessment And The Sweet "Ah-Ha!"
- name what her/ his MBTI personality type is;
- explain what each of the four personality domains is and the significance of her/his assessed preferences in each of those domains;
- outline how Carl Jung’s Theories of Personality were used as a basis for the development of the Myers-Briggs assessment;
- describe how some aspects of her/his personality are similar to those of others and some are different and in what ways.
Students will need acces to a computer, internet, webcam, microphone, and will need to download both Zoom and Skype.
Spectrum: Lifespan Autism Resources & Training
SPECTRUM: Lifespan Autism Resources & Training is an exciting, innovative online course, offering perspectives about Autism Spectrum Disorder (ASD) across the lifespan, using a story-based multimedia approach.
SPECTRUM will appeal to Education Assistants, Teachers, Early Childhood Educators, Caregivers and Community Support Workers who want to increase their qualifications and broaden their resume. In BC School Districts 51, 10, 8 , 5 and 20, this course meets the Autism Training Requirements.
The training and resources are also valuable for parents, grandparents, aunts and uncles, coaches, store clerks, bus drivers, individuals with ASD and anyone living in community.
With support from our team, learn from home as it fits into your schedule.This course will begin on the third Monday of every month. SPECTRUM consists of 12 modules to be completed at your own pace (on average 2-3 hours per module). You will have 14 weeks from the course start date to complete the program.
** International Students: $400 - please contact firstname.lastname@example.org to register or phone 250.364.5770. **
- Jul 13-Oct 18
- Aug 17-Nov 22
- Sep 21-Dec 27
- Nov 16-Feb 21
- Jan 18-Apr 25
Register Now: view current course listings and register online.