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Castlegar Gym

Please register before using the gym facilities. Patrons must be 13 years old or older to enter or use the weight room. Patrons under 16 years old must be accompanied by a parent/guardian at all times while using the facility. Register Bouldering Waiver Hours & Location Regular Hours Monday: 7 am-8:30 pm Tuesday: 7 am-9 pm Wednesday: 7 am-9 pm Thursday: 7 am-9 pm Friday: 7 am-9 pm Saturday–Sunday

Heather Austin

Instructor, Anthropology A fellow of the school of graduate studies (Memorial University of Newfoundland, Sociology) Heather’s thesis work examined the self-produced social media discourse of Canadian sex workers, advocates, and allies that countered harmful narratives of sex work through the COVID-19 crisis. After graduating, she/they proudly worked in the community sector for the St. John’s

Armchair Travellers

Enjoy stories, pictures and experiences from travels in Japan, Iceland, Egypt, the Baltics, Poland, Greenland and Africa—all without updating your passport.

Nelson Gym

Please register before using the gym facilities. Patrons must be 13 years old or older to enter or use the weight room. Patrons under 16 years old must be accompanied by a parent/guardian at all times while using the facility. Register Hours & Location Regular Hours Saturday–Sunday: 10 am-4:30 pm Monday-Thursday: 10 am-9 pm Friday: 11 am-5:30 pm We are located in Mary Hall on the Tenth Street

Beginner Line Dancing

This class will introduce dances to all kinds of music, mostly country. We will learn about 10 dances, keeping steps and dances at a beginner level.

Stage/Broadway Dance

Have fun learning dance steps culminating in a dance number or two done to musical theatre songs.

Herbal Medicine for Cancer Care

In this class, we will discuss herbal medicines that can help reduce cancer risk, provide support during cancer treatment and assist with recovery.

Healthy Feet

This course is designed for seniors and persons with diabetes to promote foot health.

Dreamplay

Discover meaning in dreams based on Jungian psychology, become more aware of unconscious impulses that drive us, learn emotional differentiation and tap into dream-based creativity.

Gentle Fitness

Each class will include a warm-up, light cardio, muscle conditioning and stretching, with options for different fitness levels.

Fun Trivia

Enjoy team-based quizzes on a variety of subjects that will stretch your little grey cells.

Drawing Essentials

This is an introductory course on basic drawing techniques using line and shading to define shapes.

Intro to Rug Hooking

Learn a contemporary approach to this traditional craft and hook a 14" round chair pad or pillow. Finishing will be demonstrated at the Senior's Centre with other local hookers, so you will have an opportunity to complete your project. Materials and tools will be available for sale, expect $60–$90, depending on your choices. Meet the Instructor Sara Judith has been hooking for over 20 years and is

Playing with Shakespeare

Shakespeare wrote plays to be performed. This course will give the participants the tools necessary to confidently lift Shakespeare's word off the page and into performance.

Humour 101

In this six-week course, we will explore the humour in our lives and find creative ways to express this humour.